Shuangbaotai - 103 form

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杨氏太极拳拳式名称顺序
Yáng Shì Tài Jí Quán Quán Shì Míng Chēng Shùn Xù
103 - Move Traditional Yang Style Tai Chi Chuan Long Form Posture Names

1	预备	yù bèi	Preparation Form
2	起势	qǐ shì	Beginning
3	揽雀尾	lǎn què wěi	Grasp the Bird's tail
	左掤	zuǒ péng	ward off left
	右掤	yòu péng	ward off right
	捋	lǚ	rollback
	擠	jǐ	press
	按	àn	push
4	单鞭	dān biān	Single whip
5	提手上势	tí shǒu shàng shì	Lift Hands and Step Up
6	白鹤晾翅	bái hè liàng chì	White Crane Lifts Wings
7	左搂膝拗步	zuǒ lōu xī ǎo bù	Left Brush Knee and Push
8	手挥琵琶	shǒu huī pípa	Hands Strum the Lute
9	左搂膝拗步	zuǒ lōu xī ǎo bù	Left Brush Knee and Push
10	右搂膝拗步	yòu lōu xī ǎo bù	Right Brush Knee and Push
11	左搂膝拗步	zuǒ lōu xī ǎo bù	Left Brush Knee and Push
12	手挥琵琶	shǒu huī pípa	Hands Strum the Lute
13	左搂膝拗步	zuǒ lōu xī ǎo bù	Left Brush Knee and Push
14	进步搬拦捶	jìn bù bān lán chuí	Step Forward, Deflect, Parry and Punch
15	如封似闭	rú fēng sì bì	As though sealed and closed
16	十字手	shí zì shǒu	Cross Hands
17	抱虎归山	bào hǔ guī shān	Embrace the Tiger and Return to Mountain
18	肘底看捶	zhǒu dǐ kàn chuí	Punch under the Elbow
19	左倒撵猴	zuǒ dào niǎn hóu	Step back and repulse the Monkey, Left
20	右倒撵猴	yòu dào niǎn hóu	Step back and repulse the Monkey, right
21	左倒撵猴	zuǒ dào niǎn hóu	Step back and repulse the Monkey, Left
22	斜飞势	xié fēi shì	Diagonal Flying
23	提手上势	tí shǒu shàng shì	Lift Hands and Step Up
24	白鹤晾翅	bái hè liàng chì	White Crane Spreads its Wings
25	左搂膝拗步	zuǒ lōu xī ǎo bù	Left Brush Knee and Push
26	海底针	hǎi dǐ zhēn	Needle at the Sea Bottom
27	扇通背	shàn tōng bèi	Fan Through the Back
28	转身撇身捶	zhuǎn shēn piē shēn chuí	Turn Body and Chop with Fist
29	进步搬拦捶	jìn bù bān lán chuí	Step Forward, Deflect, Parry and Punch
30	上步揽雀尾	shàng bù lǎn què wěi	Step Up and Grasp the Bird's tail
31	单鞭	dān biān	Single whip
32	左右云手 (之一)	zuǒ yòu yún shǒu (zhī yī)	Wave Hands Like Clouds (one)
33	左右云手 (之二)	zuǒ yòu yún shǒu (zhī èr)	Wave Hands Like Clouds (two)
34	左右云手 (之三)	zuǒ yòu yún shǒu (zhī sān)	Wave Hands Like Clouds (three)
35	单鞭	dān biān	Single whip
36	高探马	gāo tàn mǎ	High Pat on Horse
37	右分脚	yòu fēn jiǎo	Right Separate Foot
38	左分脚	zuǒ fēn jiǎo	Left Separate Foot
39	转身左蹬脚	zhuǎn shēn zuǒ dēng jiǎo	Turn Body, Left Heel Kick
40	左搂膝拗步	zuǒ lōu xī ǎo bù	Left Brush Knee and Push
41	右搂膝拗步	yòu lōu xī ǎo bù	Right Brush Knee and Push
42	进步栽捶	jìn bù zāi chuí	Step Up and Punch Down
43	转身撇身捶	zhuǎn shēn piē shēn chuí	Turn Body and Chop with Fist
44	进步搬拦捶	jìn bù bān lán chuí	Step Forward, Deflect, Parry and Punch
45	右蹬脚	yòu dēng jiǎo	Right Heel Kick
46	左打虎势	zuǒ dǎ hǔ shì	Left Strike Tiger
47	右打虎势	yòu dǎ hǔ shì	Right Strike Tiger
48	回身右蹬脚	huí shēn yòu dēng jiǎo	Turn Body Right Heel Kick
49	双峰贯耳	shuāng fēng guàn ěr	Two Peaks Box Ears
50	左蹬脚	zuǒ dēng jiǎo	Left Heel Kick
51	转身右蹬脚	zhuǎn shēn yòu dēng jiǎo	Turn Body, Right Heel Kick
52	进步搬拦捶	jìn bù bān lán chuí	Step Forward, Deflect, Parry and Punch
53	如封似闭	rú fēng sì bì	As though sealed and closed
54	十字手	shí zì shǒu	Cross Hands
55	抱虎归山	bào hǔ guī shān	Embrace the Tiger and Return to Mountain
56	斜单鞭	xié dān biān	Diagonal Single whip
57	右野马分鬃	yòu yě mǎ fēn zōng	Parting Wild Horse's Mane, Right
58	左野马分鬃	zuǒ yě mǎ fēn zōng	Parting Wild Horse's Mane, Left
59	右野马分鬃	yòu yě mǎ fēn zōng	Parting Wild Horse's Mane, Right
60	揽雀尾	lǎn què wěi	Grasp the Bird's tail
61	单鞭	dān biān	Single whip
62	玉女穿梭	yù nǚ chuān suō	Jade Lady Passes Through the Shuttle
63	揽雀尾	lǎn què wěi	Grasp the Bird's tail
64	单鞭	dān biān	Single whip
65	左右云手 (之一)	zuǒ yòu yún shǒu (zhī yī)	Wawe Hands Like Clouds (one)
66	左右云手 (之二)	zuǒ yòu yún shǒu (zhī èr)	Wawe Hands Like Clouds (two)
67	左右云手 (之三)	zuǒ yòu yún shǒu (zhī sān)	Wawe Hands Like Clouds (three)
68	单鞭	dān biān	Single whip
69	下势	xià shì	Low form
70	左金鸡独立	zuǒ jīn jī dú lì	Golden Cock Stands on One Leg
71	右金鸡独立	yòu jīn jī dú lì	Golden Cock Stands on One Leg
72	左倒撵猴	zuǒ dào niǎn hóu	Step back and repulse the Monkey, Left
73	右倒撵猴	yòu dào niǎn hóu	Step back and repulse the Monkey, right
74	左倒撵猴	zuǒ dào niǎn hóu	Step back and repulse the Monkey, Left
75	斜飞势	xié fēi shì	Diagonal Flying
76	提手上势	tí shǒu shàng shì	Lift Hands and Step Up
77	白鹤晾翅	bái hè liàng chì	White Crane Lifts Wings
78	左搂膝拗步	zuǒ lōu xī ǎo bù	Left Brush Knee and Push
79	海底针	hǎi dǐ zhēn	Needle at the Sea Bottom
80	扇通背	shàn tōng bèi	Fan Through the Back
81	转身白蛇吐信	zhuǎn shēn bái shé tù xìn	Turn Body White Snake Spits tongue
82	进步搬拦捶	jìn bù bān lán chuí	Step Forward, Deflect, Parry and Punch
83	上步揽雀尾	shàng bù lǎn què wěi	Step Up and Grasp the Bird's tail
84	单鞭	dān biān	Single whip
85	左右云手 (之一)	zuǒ yòu yún shǒu (zhī yī)	Wave Hands Like Clouds (one)
86	左右云手 (之二)	zuǒ yòu yún shǒu (zhī èr)	Wave Hands Like Clouds (two)
87	左右云手 (之三)	zuǒ yòu yún shǒu (zhī sān)	Wave Hands Like Clouds (three)
88	单鞭	dān biān	Single whip
89	高探马穿掌	gāo tàn mǎ chuān zhǎng	High Pat on Horse Thrust Palm
90	十字腿	shí zì tuǐ	Cross Kick
91	进步指裆捶	jìn bù zhǐ dāng chuí	Step Forward and Punch Groin
92	上步揽雀尾	shàng bù lǎn què wěi	Step Up and Grasp the Bird's tail
93	单鞭	dān biān	Single whip
94	下势	xià shì	Low form
95	上步七星	shàng bù qī xīng	Step Up Seven Stars
96	退步跨虎	tuì bù kuà hǔ	Step back and to Ride the Tiger
97	转身摆莲	zhuǎn shēn bǎi lián	Turn Body and Swing Over Lotus
98	弯弓射虎	wān gōng shè hǔ	Bend the Bow and Shoot the Tiger
99	进步搬拦捶	jìn bù bān lán chuí	Step Forward, Deflect, Parry and Punch
100	如封似闭	rú fēng sì bì	As though sealed and closed
101	十字手	shí zì shǒu	Cross Hands
102	收势	shōu shì	Closing
103	还原	huán yuán	Return to normal

Here you can download the form performed by Maester Yang Jun, photos and text.

杨氏太极拳拳式名称顺序 Yáng Shì Tài Jí Quán Quán Shì Míng Chēng Shùn Xù 103 - Move Traditional Yang Style Tai Chi Chuan Long Form Posture Names

杨氏太极拳拳式名称顺序
Yáng Shì Tài Jí Quán Quán Shì Míng Chēng Shùn Xù
103 - Move Traditional Yang Style Tai Chi Chuan Long Form Posture Names