Shuangbaotai

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1	七星跨虎交刀势	Qī xīng kuà hŭ jiāo dāo shì	Seven stars to Mount the tiger, Wielding saber forms
2	腾挪闪展意气杨	Téng nuó shăn zhăn yì qì yáng	Spring-and-clear to Daze-and-strike with Will and spirit raised
3	左顾右盼两分张	Zuŏ gù yòu pàn liăng fēn zhāng	Looking leftward, Gazing right, the Two components spread
4	白鹤晾翅五行掌	Bái hè liàng chì wŭ xíng zhăng	White crane displays its wings to Palm the five-fold states
5	风卷荷花叶里藏	Fēng juăn hé huā yè lǐ cáng	Breezes turn the lotus bloom to Hide it in the leaves
6	玉女穿梭八方势	Yù nǚ chuān suō bā fāng shì	Treasured maidens work their shuttles facing eightfold ways
7	三星开合自主张	Sān xīng kāi hé zì zhŭ zhāng	Triple stars open, close, Extending to their will
8	二起脚来打虎势	Èr qǐ jiăo lái dă hŭ shì	Double legs arising come and Strike the tiger pose
9	披身斜挂鸳鸯脚	Pī shēn xié guà yuān yang jiăo	Drape the body, hang aslant, and Kick like mandarin duck
10	顺水推舟鞭作篙	Shùn shuǐ tuī zhōu biān zuò gāo	With the current, push the boat, the Whip can be a pole
11	下势三合自由招	Xià shì sān hé zì yóu zhāo	Lower posture, Thrice combining, freedom calls to roll
12	左右分水龙门跳	Zuŏ yòu fēn shuǐ lóng mén tiào	Leftward, rightward cleaving streams, the Dragon gate to crest
13	卞和携石凤还巢	Biàn hé xié shí fèng huán cháo	Old Bian-He retrieves his stone and Phoenix returns to nest